In the same way that there exists lexical gaps between spoken languages, there are gaps between human experiences and what we can express through words alone. These gaps can be particularly noticeable when trying to share experiences of trauma, grief, and adversity. My mission as a choreographer is to identify these lacunae and honor human stories to the fullest extent through dance.
 

  Dance Movement Therapy (DMT) studies suggest that the combination of dance and traditional forms of psychotherapeutic treatment can result in better results thanks to the mind-body connection. “When mind–body interventions are used, the activation of the body at a somatic level addresses profound physiological responses associated with risk, promotes relaxation, reduces stress, and facilitates interpersonal therapy” (Tomaszewski, 2023). While these same benefits are true outside of a clinical setting, the goals of DMT are not reciprocal to mine as a choreographer.  Dancers in DMT are focused on improving social and communication skills and gaining insight into behavioral patterns. 

 

Our work as creative storytellers is focused on sharing  personal experiences without the intentions of changing or "fixing" them. This fosters a sense of identity, belonging, and acceptance.